Is to educate people of all shapes and sizes through exercise and good fun how to  respect their body and maintain a healthy lifestyle.

Everybody is entitled to knowledge, support and a comfortable environment to achieve their health and fitness goals.

Health and Fitness is not a fad it is a lifestyle

Business Background;

The Waikiki Body Club came to life after working at Fernwood Womens Health Club for over 6 months. Wanting to offer my clients more than a overpriced franchised package in fancy gyms and the like, I thought it was time to bring it back to the basics.

So, since the middle of 2007 I have been working part time to bring a honest and simple approach to health and fitness.....Hard work. Utilising my many years experience in the Army I have put together programs that require little or no equipment. Bringing forth my own personal journey of weight loss I have knowledge and empathy for people just starting their journey.

I don't feel the need to make promises as you will only get out of your sessions what you put in both during the session and out in life. You need to make and keep the promises to yourself.

I have worked with Men, Women and Children of all ages and social backgrounds. The key elements involvement Fun - Movement - Goals - Success

Recently I have completed my Home Studio Set-up and look forward to seeing you in it.

Who Is Tricia Pinfold ???

With a life of multiple sports and 8 years in the Australian Army I am not your average Personal Trainer. Having acheived successful weight loss myself of over 30kg after each of my two sons, I understand the battle, the discomfit and how hard it is to get started.

Due to my experience training and being trained in the Army for fitness conditioning I have developed a no fuss, no gimick and adaptable approach for most if not every condition, location and personality.

I did not go get my qualifications through a 6 week factory course where you pay for the qualifications. I undertook my study via correspondence through FitNation, undertook over 3 months of Work Experience at Balance Health & Fitness in Rockingham and passed my exams with an average score of 95%.

I started working as a Personal Trainer at Fernwood Womens Health Clubs where I had excellent results with my clients. However I wanted to offer more then the franchises limited training systems and undertook Personal Training Privately part time.

I have a small yet established clientel base and rely mostly upon word of mouth for business, I am a firm believer in quality not quantity.

Personal Training is my passion and I have never had to break anybody to get results, infact I don't believe in it.

'Don't believe it, come and meet me and then you will meet a whole new you.